How many calories are in Peach and Soy Milk Smoothie?
Peach and Soy Milk Smoothie has about 162 calories per serving based on the current ingredient list and serving size on this page.
InternationalShakesVegetarianGluten FreeVeganUnder 300 CaloriesQuick Meals30 Minute MealsEasy Post-Workout
Peach and Soy Milk Smoothie
Peach and Soy Milk Smoothie is a Shakes international recipe with 162 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
162 kcal
Total Time
3 min
Servings
1
Protein
8.9 g
Ingredients
- Soy Milk1 cup (240 ml)
- Peach1 count (150 g)
Instructions
- 1
Step 1
Do not peel the peach for extra fiber.
- 2
Step 2
Place the ingredients in the blender cup and blitz. Add some ice if desired.
- 3
Step 3
Optionally, you can add stevia or the sweetener of your choice, such as monk fruit, xylitol, sucralose, erythritol, etc.
Nutrition Snapshot
Macros and micros at a glance
Calories
162
Protein
8.9g
Carbs
21g
Fat
5.9g
Fiber
0.2g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
MilkTree NutGlutenSoy
Meal Prep and Storage
Make it easier to prep ahead
Peach and Soy Milk Smoothie can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Peach and Soy Milk Smoothie
Is Peach and Soy Milk Smoothie suitable for vegetarians?
Yes. Peach and Soy Milk Smoothie is suitable for vegetarians as written.
Is Peach and Soy Milk Smoothie gluten-free?
Yes. Peach and Soy Milk Smoothie is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Peach and Soy Milk Smoothie?
Yes. This recipe includes Milk, Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Peach and Soy Milk Smoothie ahead of time?
Peach and Soy Milk Smoothie can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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