How many calories are in Pear and Grape Smoothie?
Pear and Grape Smoothie has about 142 calories per serving based on the current ingredient list and serving size on this page.
Pear and Grape Smoothie is a Shakes international recipe with 142 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
142 kcal
Total Time
5 min
Servings
1
Protein
6.6 g
Ingredients
Instructions
Peel the pear and cut into small pieces.
In the blender cup place the fruit and milk. Optional: Add stevia.
You can set aside some grapes to garnish later.
Blend for about 1 minute. You can add more liquid depending on the consistency you want.
Serve the smoothie in a glass and garnish with grapes.
Remember that you can replace stevia with your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.
Nutrition Snapshot
Calories
142
Protein
6.6g
Carbs
22.7g
Fat
6.3g
Fiber
3g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pear and Grape Smoothie can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Pear and Grape Smoothie has about 142 calories per serving based on the current ingredient list and serving size on this page.
Yes. Pear and Grape Smoothie is suitable for vegetarians as written.
Yes. Pear and Grape Smoothie is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pear and Grape Smoothie can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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