Pear and Oat Parfait

Ingredients

• Yogurt1/2 cup (120 g)
• Pear1/2 count (90 g)
• Oats2 tablespoon (20 g)

Instructions

1. 1

   Step 1

   Peel the pear and cut into small pieces.

2. 2

   Step 2

   You can toast the oats in a pan over low heat for 1-2 minutes.

3. 3

   Step 3

   If you wish, you can sweeten the yogurt with stevia and/or mix with vanilla/cinnamon extract.

4. 4

   Step 4

   In a glass place a layer of yogurt, oats and fruit on top. Layer until all the ingredients are used.

5. 5

   Step 5

   Serve the pear parfait.

6. 6

   Step 6

   Remember that you can replace stevia with your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pear and Oat Parfait can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.