How many calories are in Pork Stew with Tomato and Olives?
Pork Stew with Tomato and Olives has about 365 calories per serving based on the current ingredient list and serving size on this page.
Pork Stew with Tomato and Olives is a Dinner international recipe with 365 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
365 kcal
Total Time
30 min
Servings
1
Protein
40.4 g
Ingredients
Instructions
Add salt and pepper to taste to the pork and cut into strips. In the meantime, heat a pot with half the oil over high heat.
Once heated, add the pork and brown all its sides for about 5 minutes. Remove and set aside.
In the meantime, chop the garlic, cut half the tomato in strips and chop or shred the remaining part. Slice the olives lengthwise.
Heat the remaining oil in the same pot and add the chopped garlic and tomato and the tomato strips. Stir-fry for 5-7 minutes.
Stir, add the pork, add salt and pepper to taste and continue cooking for 10 minutes more until the pork is well cooked.
Serve hot.
Nutrition Snapshot
Calories
365
Protein
40.4g
Carbs
4.6g
Fat
34.5g
Fiber
1.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pork Stew with Tomato and Olives can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork Stew with Tomato and Olives has about 365 calories per serving based on the current ingredient list and serving size on this page.
No. Pork Stew with Tomato and Olives is not vegetarian as written because it includes Pork.
Yes. Pork Stew with Tomato and Olives is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork Stew with Tomato and Olives can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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