How many calories are in Pork with Bell Pepper and Olive Salad?
Pork with Bell Pepper and Olive Salad has about 397 calories per serving based on the current ingredient list and serving size on this page.
Pork with Bell Pepper and Olive Salad is a Dinner international recipe with 397 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
397 kcal
Total Time
25 min
Servings
1
Protein
40.3 g
Ingredients
Instructions
Place the grill over high heat. While heating, season the pork with salt and pepper.
Once heated, pour half of the oil and add the pork. Brown on both sides for 4-6 minutes over medium heat.
Then lower the heat, cover and continue cooking for 5-10 minutes or until done. Remove.
Meanwhile, make the salad by cutting the lettuce and bell pepper into strips.
Add the olives, season with lemon juice and the remaining olive oil. Season to taste with salt and pepper.
If desired, you can replace the lemon juice with vinegar.
Serve the pork with a fresh salad of lettuce, bell pepper and olives.
Nutrition Snapshot
Calories
397
Protein
40.3g
Carbs
5.7g
Fat
37.2g
Fiber
0.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pork with Bell Pepper and Olive Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork with Bell Pepper and Olive Salad has about 397 calories per serving based on the current ingredient list and serving size on this page.
No. Pork with Bell Pepper and Olive Salad is not vegetarian as written because it includes Pork.
Yes. Pork with Bell Pepper and Olive Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork with Bell Pepper and Olive Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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