How many calories are in Pork with Grilled Eggplants and Bell Pepper?
Pork with Grilled Eggplants and Bell Pepper has about 432 calories per serving based on the current ingredient list and serving size on this page.
Pork with Grilled Eggplants and Bell Pepper is a Dinner international recipe with 432 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
432 kcal
Total Time
30 min
Servings
1
Protein
40.7 g
Ingredients
Instructions
For this recipe, you need to soak the sliced eggplants with salt for 10 minutes. Then wash and drain.
Heat the grill over high heat and add salt and pepper to the pork.
Once heated, pour 1/3 of the oil and add the pork. Brown both sides for 4-6 minutes over medium heat.
Then lower the heat, cover and continue cooking for 5 minutes or until well cooked. Remove.
At the same time, cut the bell pepper into pieces.
Add the remaining oil and the eggplants with te bell pepper. Cook each side for 5-6 minutes or until the eggplants are brown in the outside and cooked in the inside.
Once well cooked, remove from heat and add salt and pepper.
Serve the pork with grilled eggplants and bell pepper.
Nutrition Snapshot
Calories
432
Protein
40.7g
Carbs
7.7g
Fat
39.1g
Fiber
2.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pork with Grilled Eggplants and Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork with Grilled Eggplants and Bell Pepper has about 432 calories per serving based on the current ingredient list and serving size on this page.
No. Pork with Grilled Eggplants and Bell Pepper is not vegetarian as written because it includes Pork.
Yes. Pork with Grilled Eggplants and Bell Pepper is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork with Grilled Eggplants and Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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