How many calories are in Pork with Herbs and Mushrooms?
Pork with Herbs and Mushrooms has about 333 calories per serving based on the current ingredient list and serving size on this page.
Pork with Herbs and Mushrooms is a Dinner international recipe with 333 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
333 kcal
Total Time
30 min
Servings
1
Protein
41.9 g
Ingredients
Instructions
For the marinade: Chop the herbs and mix with the lemon juice and olive oil.
Marinate the pork. You can let it sit for some minutes or an hour for a better flavor.
Heat a pot over high heat. Once heated, add the marinated pork.
Sear each side of the pork for about 4-5.
Then lower the heat, cover and let cook for 10-12 minutes. You can add some broth or water to prevent from drying.
Five or six minutes before removing the pork, add the mushrooms previously washed.
You can follow the same steps and bake (or cook in the air fryer) at 356 °F (180 °C) for 20-25 minutes.
The cooking time will depend on how thick the pork is.
Serve the pork with the herbs and mushrooms.
Nutrition Snapshot
Calories
333
Protein
41.9g
Carbs
4.4g
Fat
30.1g
Fiber
1.4g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pork with Herbs and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork with Herbs and Mushrooms has about 333 calories per serving based on the current ingredient list and serving size on this page.
No. Pork with Herbs and Mushrooms is not vegetarian as written because it includes Pork.
Yes. Pork with Herbs and Mushrooms is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork with Herbs and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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