How many calories are in Pork with Mushrooms and Asparagus with Soy Sauce?
Pork with Mushrooms and Asparagus with Soy Sauce has about 404 calories per serving based on the current ingredient list and serving size on this page.
Pork with Mushrooms and Asparagus with Soy Sauce is a Dinner international recipe with 404 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
404 kcal
Total Time
30 min
Servings
1
Protein
45.7 g
Ingredients
Instructions
Heat the grill over high heat and add salt and pepper to the pork.
Once heated, pour half the oil and add the pork. Cook each side for 4-6 minutes over medium heat.
Then lower the heat, cover and continue cooking for 5-10 minutes or until well cooked. Remove.
At the same time, cut the mushrooms into quarters, chop the garlic and cut the bottom or hard part of the asparagus.
Heat a pan over medium-high heat. Once heated, pour the remaining oil and spread.
Add the garlic, asparagus, mushrooms and soy sauce. Saute for 4-6 minutes until tender.
Add salt and pepper to taste and remove from heat.
Serve the pork with garlic mushrooms and asparagus.
Nutrition Snapshot
Calories
404
Protein
45.7g
Carbs
8.9g
Fat
34.8g
Fiber
3.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pork with Mushrooms and Asparagus with Soy Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork with Mushrooms and Asparagus with Soy Sauce has about 404 calories per serving based on the current ingredient list and serving size on this page.
No. Pork with Mushrooms and Asparagus with Soy Sauce is not vegetarian as written because it includes Pork.
Yes. Pork with Mushrooms and Asparagus with Soy Sauce is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork with Mushrooms and Asparagus with Soy Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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