How many calories are in Pork with Sautéed Asparagus and Mushrooms?
Pork with Sautéed Asparagus and Mushrooms has about 400 calories per serving based on the current ingredient list and serving size on this page.
Pork with Sautéed Asparagus and Mushrooms is a Dinner international recipe with 400 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
400 kcal
Total Time
30 min
Servings
1
Protein
44.9 g
Ingredients
Instructions
Heat the grill over high heat and add salt and pepper to the pork.
Once heated, pour half the oil and add the pork. Cook each side for 4-6 minutes over medium heat.
Lower the heat, cover and continue cooking for 5-10 minutes or until well cooked. Remove.
At the same time, preheat a pan over low heat with the remaining oil.
In the meantime, cut off the bottom or hard part of the asparagus, slice the mushrooms and chop the garlic.
Once heated, add the asparagus, mushrooms and garlic, and saute for 3-4 minutes.
Then cover so it releases its juice and let cook for 2-3 more minutes while stirring from time to time.
After that time, add salt and pepper and remove from heat.
Serve the pork with sauté asparagus and mushrooms. You can add any herb you like, such as parsley, thyme, etc.
Nutrition Snapshot
Calories
400
Protein
44.9g
Carbs
8.6g
Fat
34.8g
Fiber
3.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pork with Sautéed Asparagus and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork with Sautéed Asparagus and Mushrooms has about 400 calories per serving based on the current ingredient list and serving size on this page.
No. Pork with Sautéed Asparagus and Mushrooms is not vegetarian as written because it includes Pork.
Yes. Pork with Sautéed Asparagus and Mushrooms is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork with Sautéed Asparagus and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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