Pork with Sautéed Bell Pepper, Onion and Mushrooms

Ingredients

• Pork200 g
• Oil1 tablespoon (10 ml)
• Parsley1 tablespoon (4 g)
• Red Bell Pepper1/2 count (60 g)
• Onion1/4 count (38 g)
• Mushrooms1/2 cup (35 g)

Instructions

1. 1

   Step 1

   Place the grill over high heat. While heating, season the pork with salt and pepper.

2. 2

   Step 2

   Once heated, pour half of the oil and add the pork. Brown on both sides for 4-6 minutes over medium heat.

3. 3

   Step 3

   Then lower the heat, cover and continue cooking for 5-10 minutes or until done. Remove.

4. 4

   Step 4

   Separately, cut the onion and bell pepper into rings or strips and slice the mushrooms.

5. 5

   Step 5

   Next, heat a pan and add the rest of the oil. Once heated, add the vegetables, season with salt and pepper and cook for 5-7 minutes. Stir occasionally.

6. 6

   Step 6

   Remove from the heat when tender and serve on a plate with the pork. Sprinkle with fresh chopped parsley.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pork with Sautéed Bell Pepper, Onion and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.