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Potato, Egg and Green Bean Salad

Potato, Egg and Green Bean Salad is a Salads international recipe with 398 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

398 kcal

Total Time

20 min

Servings

1

Protein

29.3 g

Ingredients

  • Potato1 medium (180 g)
  • Egg2 count (110 g)
  • Green Beans1/2 cup (50 g)
  • Red Onion1/4 count (38 g)
  • Tomato1/2 count (65 g)
  • Olive Oil1/2 tablespoon (5 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Place a pot filled with water and a pinch of salt over high heat.

  2. 2

    Step 2

    While boiling, peel and cut the potato into pieces. Remove the ends of the green beans.

  3. 3

    Step 3

    Once the water comes to a boil, add the potato and boil for 8-10 minutes until soft but not falling apart.

  4. 4

    Step 4

    When 5-6 minutes are left, add the green beans. Remove and drain.

  5. 5

    Step 5

    Simultaneously, boil the egg in another small pot for 8-10 minutes.

  6. 6

    Step 6

    Remove, let cool for a few minutes, peel and cut into pieces.

  7. 7

    Step 7

    Cut the tomato into wedges and the red onion into rings. If desired, you can wash the onion in salted water to reduce the bitterness.

  8. 8

    Step 8

    In a bowl place the potato, green beans, egg, tomato and onion.

  9. 9

    Step 9

    Season with olive oil and lemon juice. Salt and pepper to taste and add parsley if desired.

Nutrition Snapshot

Macros and micros at a glance

Calories

398

Protein

29.3g

Carbs

160.4g

Fat

16.6g

Fiber

13g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Potato, Egg and Green Bean Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Potato, Egg and Green Bean Salad

How many calories are in Potato, Egg and Green Bean Salad?

Potato, Egg and Green Bean Salad has about 398 calories per serving based on the current ingredient list and serving size on this page.

Is Potato, Egg and Green Bean Salad suitable for vegetarians?

Yes. Potato, Egg and Green Bean Salad is suitable for vegetarians as written.

Is Potato, Egg and Green Bean Salad gluten-free?

Yes. Potato, Egg and Green Bean Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Potato, Egg and Green Bean Salad?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Potato, Egg and Green Bean Salad ahead of time?

Potato, Egg and Green Bean Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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