How many calories are in Potato, Egg, Tomato, Lettuce, Onion and Olive Salad?
Potato, Egg, Tomato, Lettuce, Onion and Olive Salad has about 341 calories per serving based on the current ingredient list and serving size on this page.
Potato, Egg, Tomato, Lettuce, Onion and Olive Salad is a Salads international recipe with 341 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
341 kcal
Total Time
20 min
Servings
1
Protein
21.4 g
Ingredients
Instructions
Wash, peel and dice the potato.
Boil water with a little salt and add the potatoes once boiling.
Cook the potatoes for about 10 minutes and remove before they are too soft. Stop cooking with cold water and drain well.
In the same pot, boil the egg for 8-10 minutes. Once done, remove from heat, let cool and peel.
Meanwhile, cut the lettuce leaves and the onion into thin strips.
Cut the hard-boiled egg into pieces.
Make the dressing by mixing olive oil, lemon juice, salt and pepper. If desired, add a little mustard.
In a bowl place all the ingredients and add the dressing.
Nutrition Snapshot
Calories
341
Protein
21.4g
Carbs
162g
Fat
13g
Fiber
13.2g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Potato, Egg, Tomato, Lettuce, Onion and Olive Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Potato, Egg, Tomato, Lettuce, Onion and Olive Salad has about 341 calories per serving based on the current ingredient list and serving size on this page.
Yes. Potato, Egg, Tomato, Lettuce, Onion and Olive Salad is suitable for vegetarians as written.
Yes. Potato, Egg, Tomato, Lettuce, Onion and Olive Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Potato, Egg, Tomato, Lettuce, Onion and Olive Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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