Potato, Ham, Pea and Carrot Salad

Ingredients

• Potato1 medium (180 g)
• Peas1/2 cup (100 g)
• Carrot1/2 medium (30 g)
• Ham3 slice (90 g)
• Low-Calorie Mayonnaise1 tablespoon (14 g)
• Lemon Juice1 tablespoon (15 g)
• Nonfat Yogurt2 tablespoon (30 g)

Instructions

1. 1

   Step 1

   Wash and peel the potato and carrot. Cut the potato into medium pieces and the carrot into smaller pieces.

2. 2

   Step 2

   Boil water with a little salt and, once boiling, add potato, carrot and peas.

3. 3

   Step 3

   Boil for about 8-10 minutes and remove before the potatoes are too soft. Drain well.

4. 4

   Step 4

   While cooking, dice the ham.

5. 5

   Step 5

   In a bowl mix mayonnaise, non-fat yogurt, lemon juice and a little pepper to make the dressing.

6. 6

   Step 6

   In a bowl place the potatoes, carrots, peas and ham. Mix well with the dressing and serve cold.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Potato, Ham, Pea and Carrot Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.