How many calories are in Potato, Spinach and Cheese Salad?
Potato, Spinach and Cheese Salad has about 366 calories per serving based on the current ingredient list and serving size on this page.
Potato, Spinach and Cheese Salad is a Salads international recipe with 366 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
366 kcal
Total Time
20 min
Servings
1
Protein
22.8 g
Ingredients
Instructions
Wash, peel and slice the potato.
Boil water with a little salt and add the potato once boiling.
Cook the potatoes for about 10-12 minutes and remove before they are too soft. Stop cooking with cold water and drain well.
Heat oil in a grill or pan over high heat. Once heated, add the potatoes and cook for 1-2 minutes per side until browned.
Add the rosemary and oregano and mix well. You can also cook the potatoes in the air fryer for 15 to 20 minutes at 356 °F (180 °C).
If you wish, you can skip browning the potatoes and only add the oil and herbs.
Add the spinach leaves, the chopped cheese and the potatoes to a bowl. Season with lemon juice, salt and pepper.
Nutrition Snapshot
Calories
366
Protein
22.8g
Carbs
156.1g
Fat
15.7g
Fiber
12.8g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Potato, Spinach and Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Potato, Spinach and Cheese Salad has about 366 calories per serving based on the current ingredient list and serving size on this page.
Yes. Potato, Spinach and Cheese Salad is suitable for vegetarians as written.
Yes. Potato, Spinach and Cheese Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Potato, Spinach and Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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