Potato, Tuna and Cucumber Salad

Ingredients

• Potato1 medium (180 g)
• Carrot1/2 medium (30 g)
• Cucumber1/4 cup (30 g)
• Yogurt1/4 cup (60 g)
• Mustard1 teaspoon (5 g)
• Lemon Juice1 tablespoon (15 g)
• Olive Oil1/2 tablespoon (5 ml)
• Canned Tuna in Water1 can (120 g)

Instructions

1. 1

   Step 1

   Peel and dice the potato. Boil for 10 minutes until soft without falling apart.

2. 2

   Step 2

   Remove, drain and set aside.

3. 3

   Step 3

   In the meantime, peel and grate the carrot. Finely slice the cucumber.

4. 4

   Step 4

   Drain the tuna and shred in a salad bowl. Add the potato, cucumber and carrot.

5. 5

   Step 5

   For the dressing: Mix the plain yogurt with the mustard, olive oil and lemon juice. Add salt and pepper.

6. 6

   Step 6

   Pour the dressing, add salt and pepper and mix.

7. 7

   Step 7

   Serve fresh. If you want, you can add lettuce.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Potato, Tuna and Cucumber Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.