How many calories are in Protein Mocha?
Protein Mocha has about 254 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianGluten FreeHigh ProteinLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly
Protein Mocha
Protein Mocha is a Breakfast international recipe with 254 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
254 kcal
Total Time
5 min
Servings
1
Protein
32.4 g
Ingredients
- Milk1 cup (240 ml)
- Cinnamon1/2 teaspoon (2 g)
- Instant Coffee1 teaspoon (2 g)
- Protein Powder1 scoop (30 g)
- Stevia1 packet (1 g)
Instructions
- 1
Step 1
Warm the milk and add the protein powder, stevia, cinnamon and instant coffee. Beat until lump-free.
- 2
Step 2
If you wish, you can set aside some hot milk, before mixing the other ingredients, and whisk with a skimmer until foamy.
- 3
Step 3
Serve the milk with the protein and coffee.
- 4
Step 4
Remember that you can use stevia or the sweetener of your choice, for example, sucralose, monk fruit, xylitol, erythritol, etc.
Nutrition Snapshot
Macros and micros at a glance
Calories
254
Protein
32.4g
Carbs
16.4g
Fat
10.3g
Fiber
0.6g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Protein Mocha can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Protein Mocha
Is Protein Mocha suitable for vegetarians?
Yes. Protein Mocha is suitable for vegetarians as written.
Is Protein Mocha gluten-free?
Yes. Protein Mocha is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Protein Mocha?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Protein Mocha ahead of time?
Protein Mocha can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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