Protein Oatmeal with Coconut Milk, Almonds and Pineapple

Ingredients

• Oats12 tablespoon (120 g)
• Coconut Milk1.5 cup (360 ml)
• Protein Powder1 scoop (30 g)
• Almond2 tablespoon (28 g)
• Pineapple1/2 cup (85 g)
• Stevia1 packet (1 g)

Instructions

1. 1

   Step 1

   You can also cook this recipe in the microwave.

2. 2

   Step 2

   Cut the pineapple into pieces.

3. 3

   Step 3

   Place the oats and milk in a saucepan and cook over medium heat, while stirring, for 4-5 minutes.

4. 4

   Step 4

   Microwave: In a bowl place the oats mixed with milk. Microwave for 2-3 minutes.

5. 5

   Step 5

   Mix the oatmeal, protein powder and stevia in a bowl.

6. 6

   Step 6

   Top with the pineapple and almonds.

7. 7

   Step 7

   Remember that you can use stevia or the sweetener of your choice, such as monk fruit, xylitol, sucralose, erythritol, etc.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Protein Oatmeal with Coconut Milk, Almonds and Pineapple can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.