Banana Protein Smoothie Bowl with Oat and Blueberries

Ingredients

• Oats3 tablespoon (30 g)
• Banana2 medium (260 g)
• Water1/4 cup (60 ml)
• Blueberries1/3 cup (50 g)
• Protein Powder1 scoop (30 g)

Instructions

1. 1

   Step 1

   For this recipe you need to have bananas previously frozen. If you don't have bananas frozen available, add ice instead of water.

2. 2

   Step 2

   Place the bananas, oats, protein powder and water in a food processor or blender and process until creamy.

3. 3

   Step 3

   If you wish, you can add vanilla extract, cinnamon and/or stevia or your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.

4. 4

   Step 4

   Pour the mixture in a bowl and garnish with the blueberries.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Banana Protein Smoothie Bowl with Oat and Blueberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.