How many calories are in Protein Porridge with Peach and Almond Milk?
Protein Porridge with Peach and Almond Milk has about 659 calories per serving based on the current ingredient list and serving size on this page.
Protein Porridge with Peach and Almond Milk is a Breakfast international recipe with 659 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
659 kcal
Total Time
15 min
Servings
1
Protein
37.8 g
Ingredients
Instructions
You can cook this recipe in the microwave or on the stove.
Microwave option: Place the oats and almond milk in a bowl. Mix well and microwave for 2 or 3 minutes.
Next, add soy protein and add more water if required.
Stove option: Place the oats together with the almond milk in a pot and bring to medium heat.
Stir constantly for approximately 3-4 minutes until boiling. If necessary, add more water. Turn off.
Once the oats have absorbed some of the liquid, mix in the soy protein.
Cut the peach into wedges and serve with the oatmeal.
Remember that you can use stevia or the sweetener of your choice, such as, monk fruit, xylitol, sucralose, erythritol, etc.
Nutrition Snapshot
Calories
659
Protein
37.8g
Carbs
93.2g
Fat
10.7g
Fiber
1.2g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Protein Porridge with Peach and Almond Milk can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Protein Porridge with Peach and Almond Milk has about 659 calories per serving based on the current ingredient list and serving size on this page.
Yes. Protein Porridge with Peach and Almond Milk is suitable for vegetarians as written.
Protein Porridge with Peach and Almond Milk is not reliably gluten-free as written because it includes Oats. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Protein Porridge with Peach and Almond Milk can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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