How many calories are in Quinoa and Chickpea Bowl?
Quinoa and Chickpea Bowl has about 788 calories per serving based on the current ingredient list and serving size on this page.
InternationalSaladsVegetarianGluten FreeVeganHigh ProteinHigh Fiber30 Minute MealsMuscle Gain Meals
Quinoa and Chickpea Bowl
Quinoa and Chickpea Bowl is a Salads international recipe with 788 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
788 kcal
Total Time
25 min
Servings
1
Protein
54.1 g
Ingredients
- Quinoa1 cup (200 g)
- Chickpeas1/2 cup (100 g)
- Radish1/2 cup (60 g)
- Broccoli1/2 cup (45 g)
- Tomato1/2 count (65 g)
- Avocado1/4 count (60 g)
- Lettuce1 cup (35 g)
Instructions
- 1
Step 1
For this recipe you need cooked quinoa and chickpeas.
- 2
Step 2
Cut the broccoli into small florets and place in a pot filled with boiling water. Boil for 3 minutes and drain.
- 3
Step 3
Slice the radish, tomato and avocado.
- 4
Step 4
In a bowl place a layer of lettuce and cover with the quinoa, chickpeas, radish, broccoli and avocado.
- 5
Step 5
Enjoy.
Nutrition Snapshot
Macros and micros at a glance
Calories
788
Protein
54.1g
Carbs
205g
Fat
32.2g
Fiber
28.1g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Quinoa and Chickpea Bowl can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Quinoa and Chickpea Bowl
Is Quinoa and Chickpea Bowl suitable for vegetarians?
Yes. Quinoa and Chickpea Bowl is suitable for vegetarians as written.
Is Quinoa and Chickpea Bowl gluten-free?
Yes. Quinoa and Chickpea Bowl is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Quinoa and Chickpea Bowl?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Quinoa and Chickpea Bowl ahead of time?
Quinoa and Chickpea Bowl can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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