InternationalSaladsGluten FreeHigh ProteinHigh Fiber30 Minute MealsMuscle Gain Meals

Quinoa Salad with Bell Pepper and Grilled Beef

Quinoa Salad with Bell Pepper and Grilled Beef is a Salads international recipe with 718 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

718 kcal

Total Time

25 min

Servings

1

Protein

71.3 g

Ingredients

  • Beef200 g
  • Quinoa1 cup (200 g)
  • Parsley3 tablespoon (12 g)
  • Olive Oil2 teaspoon (10 ml)
  • Lemon Juice1 tablespoon (15 g)
  • Bell Pepper1/2 count (60 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked quinoa.

  2. 2

    Step 2

    Place the grill over high heat. In the meantime, add salt and pepper to the beef.

  3. 3

    Step 3

    Once heated, add half of the oil, spread and add the beef.

  4. 4

    Step 4

    Cook for 4-6 minutes per side. Remove and set aside.

  5. 5

    Step 5

    Meanwhile, cut the bell pepper into small pieces and chop the parsley.

  6. 6

    Step 6

    Mix the cooked quinoa with bell pepper, parsley, lemon juice and the remaining oil. Add salt and pepper to taste.

  7. 7

    Step 7

    Serve the quinoa salad with bell pepper and grilled beef.

Nutrition Snapshot

Macros and micros at a glance

Calories

718

Protein

71.3g

Carbs

133.3g

Fat

34.4g

Fiber

15g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Quinoa Salad with Bell Pepper and Grilled Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Quinoa Salad with Bell Pepper and Grilled Beef

How many calories are in Quinoa Salad with Bell Pepper and Grilled Beef?

Quinoa Salad with Bell Pepper and Grilled Beef has about 718 calories per serving based on the current ingredient list and serving size on this page.

Is Quinoa Salad with Bell Pepper and Grilled Beef suitable for vegetarians?

No. Quinoa Salad with Bell Pepper and Grilled Beef is not vegetarian as written because it includes Beef.

Is Quinoa Salad with Bell Pepper and Grilled Beef gluten-free?

Yes. Quinoa Salad with Bell Pepper and Grilled Beef is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Quinoa Salad with Bell Pepper and Grilled Beef?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Quinoa Salad with Bell Pepper and Grilled Beef ahead of time?

Quinoa Salad with Bell Pepper and Grilled Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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