How many calories are in Quinoa Salad with Tomato and Beef?
Quinoa Salad with Tomato and Beef has about 669 calories per serving based on the current ingredient list and serving size on this page.
Quinoa Salad with Tomato and Beef is a Salads international recipe with 669 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
669 kcal
Total Time
25 min
Servings
1
Protein
64.8 g
Ingredients
Instructions
For this recipe you need cooked quinoa.
Place the grill over high heat. In the meantime, add salt and pepper to the beef.
Once heated, add half of the oil, spread and add the beef.
Cook for 4-6 minutes per side, remove and set aside.
Meanwhile, dice the tomato and chop the scallion.
Mix the quinoa with the tomato and onion. Season with the remaining oil, lemon juice, salt and pepper to taste.
Serve the quinoa salad with tomato and beef.
Nutrition Snapshot
Calories
669
Protein
64.8g
Carbs
103.8g
Fat
31.5g
Fiber
12.5g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Quinoa Salad with Tomato and Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Quinoa Salad with Tomato and Beef has about 669 calories per serving based on the current ingredient list and serving size on this page.
No. Quinoa Salad with Tomato and Beef is not vegetarian as written because it includes Beef.
Yes. Quinoa Salad with Tomato and Beef is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Quinoa Salad with Tomato and Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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