Quinoa with Grilled Asparagus

Ingredients

• Quinoa1 cup (200 g)
• Asparagus1 cup (140 g)
• Red Bell Pepper1/2 count (60 g)
• Garlic1 clove (3 g)
• Olive Oil2 teaspoon (7 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa.

2. 2

   Step 2

   Heat a pot over high heat. In the meantime, chop the onion and cut the bell pepper into small pieces.

3. 3

   Step 3

   Pour half the olive oil with the onion and bell pepper. Stir-fry for 5-7 minutes over medium heat.

4. 4

   Step 4

   Next, add the quinoa, salt and pepper to taste and let cook for 2-3 more minutes before removing.

5. 5

   Step 5

   At the same time, cut off the woody ends of the asparagus and put in a bowl.

6. 6

   Step 6

   Mix with the remaining oil, salt and pepper to taste.

7. 7

   Step 7

   Preheat the grill and grill the asparagus. Add 2-3 spoons of water, cover and let cook for 4-6 minutes. Flip from time to time.

8. 8

   Step 8

   In a soup plate, serve the quinoa with the asparagus on top.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Quinoa with Grilled Asparagus can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.