How many calories are in Ravioli?
Ravioli has about 410 calories per serving based on the current ingredient list and serving size on this page.
ItalianLunchVegetarian
Ravioli
Ravioli is a lunch italian recipe with 410 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
410 kcal
Total Time
30 min
Servings
1
Protein
18 g
Ingredients
- all-purpose flour1 cup
- large eggs2 piece
- ricotta cheese.5 cup
- grated Parmesan cheese.25 cup
- chopped spinach.25 cup
Instructions
- 1
Step 1
Prepare a simple pasta dough with flour and eggs.
- 2
Step 2
For the filling, combine ricotta cheese, Parmesan cheese, and chopped spinach.
- 3
Step 3
Roll out the pasta dough into thin sheets.
- 4
Step 4
Place spoonfuls of the filling on one sheet of pasta, spaced apart.
- 5
Step 5
Cover with another sheet of pasta and press around the filling to seal.
- 6
Step 6
Cut the ravioli into individual squares.
- 7
Step 7
Cook the ravioli in boiling salted water for 3-4 minutes, or until they float to the top.
- 8
Step 8
Serve with your favorite sauce.
Nutrition Snapshot
Macros and micros at a glance
Calories
410
Protein
18g
Carbs
58g
Fat
11g
Fiber
4g
Micronutrients
Iron
2.5 mg
Zinc
1.5 mg
Sodium
500 mg
Calcium
300 mg
Folate
80 mcg
Magnesium
40 mg
Potassium
300 mg
Vitamin C
2 mg
Vitamin A
200 mcg
Vitamin B12
0.5 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkEggGluten
Meal Prep and Storage
Make it easier to prep ahead
Ravioli can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Ravioli
Is Ravioli suitable for vegetarians?
Yes. Ravioli is suitable for vegetarians as written.
Is Ravioli gluten-free?
Ravioli is not reliably gluten-free as written because it includes all-purpose flour. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Ravioli?
Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Ravioli ahead of time?
Ravioli can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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