How many calories are in Ribollita?
Ribollita has about 450 calories per serving based on the current ingredient list and serving size on this page.
Ribollita is a lunch italian recipe with 450 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
450 kcal
Total Time
90 min
Servings
1
Protein
20 g
Ingredients
Instructions
In a large pot, sauté a soffritto of chopped onion, carrot, and celery in olive oil.
Add chopped kale or other greens, a can of cannellini beans, and a can of diced tomatoes.
Cover with vegetable broth and simmer for at least an hour.
Stir in chunks of stale bread and continue to cook until the bread has broken down and thickened the soup.
The soup is best made a day ahead and reheated (ribollita means "reboiled").
Serve with a drizzle of extra virgin olive oil.
Nutrition Snapshot
Calories
450
Protein
20g
Carbs
70g
Fat
10g
Fiber
15g
Micronutrients
Iron
6 mg
Zinc
3 mg
Sodium
800 mg
Calcium
300 mg
Folate
300 mcg
Magnesium
150 mg
Potassium
1500 mg
Vitamin C
100 mg
Vitamin A
1200 mcg
Vitamin B12
0 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Ribollita can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Ribollita has about 450 calories per serving based on the current ingredient list and serving size on this page.
Yes. Ribollita is suitable for vegetarians as written.
Ribollita is not reliably gluten-free as written because it includes Stale bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Ribollita can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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