InternationalDinnerVegetarianGluten FreeUnder 300 Calories30 Minute Meals

Rice and Cheese Stuffed Bell Pepper

Rice and Cheese Stuffed Bell Pepper is a Dinner international recipe with 237 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

237 kcal

Total Time

25 min

Servings

1

Protein

8.3 g

Ingredients

  • Yellow Bell Pepper1 count (180 g)
  • Rice1/4 cup (50 g)
  • Tomato1/4 count (33 g)
  • Mozzarella Cheese1 slice (25 g)
  • Olive Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    Microwave the bell pepper for 7 minutes to soften it.

  3. 3

    Step 3

    Wait for it to cool, cut off the top and remove the seeds.

  4. 4

    Step 4

    Preheat the oven to 356 °F (180 °C).

  5. 5

    Step 5

    Meanwhile, cut the tomato and cheese into small pieces. Mix the tomato with the previously cooked rice. Season to taste with salt and pepper and add the olive oil.

  6. 6

    Step 6

    Fill the bell pepper with the mixture and add some cheese on top.

  7. 7

    Step 7

    Bake in the oven for 10-12 minutes so that the cheese melts. You can also use the air fryer.

  8. 8

    Step 8

    Once ready, remove from the oven and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

237

Protein

8.3g

Carbs

24.3g

Fat

10.5g

Fiber

2.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Rice and Cheese Stuffed Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Rice and Cheese Stuffed Bell Pepper

How many calories are in Rice and Cheese Stuffed Bell Pepper?

Rice and Cheese Stuffed Bell Pepper has about 237 calories per serving based on the current ingredient list and serving size on this page.

Is Rice and Cheese Stuffed Bell Pepper suitable for vegetarians?

Yes. Rice and Cheese Stuffed Bell Pepper is suitable for vegetarians as written.

Is Rice and Cheese Stuffed Bell Pepper gluten-free?

Yes. Rice and Cheese Stuffed Bell Pepper is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Rice and Cheese Stuffed Bell Pepper?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Rice and Cheese Stuffed Bell Pepper ahead of time?

Rice and Cheese Stuffed Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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