How many calories are in Rice, Mushroom, Vegetable and Egg Stir-Fry?
Rice, Mushroom, Vegetable and Egg Stir-Fry has about 548 calories per serving based on the current ingredient list and serving size on this page.
Rice, Mushroom, Vegetable and Egg Stir-Fry is a Dinner international recipe with 548 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
548 kcal
Total Time
30 min
Servings
1
Protein
23.1 g
Ingredients
Instructions
For this recipe you need cooked rice.
Chop the onion and cut the carrot with the bell pepper into small pieces. Then, slice the mushrooms.
Preheat the wok with half the oil. Once heated, add the onion with the mushrooms and salt and pepper.
Cook for 5 minutes over medium heat while stirring from time to time.
After that time, add the carrot and bell pepper.
In the meantime, crack the eggs in a bowl and beat until obtaining an even texture. Add salt and pepper to taste.
Heat the remaining oil in another pan and, once heated, add the mixture. Stir constantly for 3-5 minutes and remove.
Add the rice previously cooked and scrambled egg to the wok. Add salt and pepper and mix well.
After 2 minutes, remove and serve.
Nutrition Snapshot
Calories
548
Protein
23.1g
Carbs
74.1g
Fat
20.8g
Fiber
10.7g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Rice, Mushroom, Vegetable and Egg Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Rice, Mushroom, Vegetable and Egg Stir-Fry has about 548 calories per serving based on the current ingredient list and serving size on this page.
Yes. Rice, Mushroom, Vegetable and Egg Stir-Fry is suitable for vegetarians as written.
Yes. Rice, Mushroom, Vegetable and Egg Stir-Fry is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Rice, Mushroom, Vegetable and Egg Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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