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Rice with Beans, Mushrooms and Cashews

Rice with Beans, Mushrooms and Cashews is a Dinner international recipe with 411 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

411 kcal

Total Time

25 min

Servings

1

Protein

28.9 g

Ingredients

  • Rice1/2 cup (100 g)
  • Black Beans1/2 cup (100 g)
  • Garlic1 clove (3 g)
  • Mushrooms1 cup (70 g)
  • Red Bell Pepper1/4 count (30 g)
  • Cashews1 tablespoon (14 g)
  • Lemon Juice1 tablespoon (15 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked beans and rice.

  2. 2

    Step 2

    Heat a pan over medium heat.

  3. 3

    Step 3

    Meanwhile, chop the garlic with the bell pepper and slice the mushrooms.

  4. 4

    Step 4

    Once heated, add and sprinkle with the oil.

  5. 5

    Step 5

    Add the chopped vegetables and stir-fry for 5-7 minutes.

  6. 6

    Step 6

    When they are tender, add the beans along with the rice.

  7. 7

    Step 7

    Season to taste with salt and pepper and add the cashew and lemon juice.

  8. 8

    Step 8

    Let cook for a few minutes and remove from the heat.

  9. 9

    Step 9

    Serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

411

Protein

28.9g

Carbs

93.8g

Fat

12.7g

Fiber

18.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Rice with Beans, Mushrooms and Cashews can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Rice with Beans, Mushrooms and Cashews

How many calories are in Rice with Beans, Mushrooms and Cashews?

Rice with Beans, Mushrooms and Cashews has about 411 calories per serving based on the current ingredient list and serving size on this page.

Is Rice with Beans, Mushrooms and Cashews suitable for vegetarians?

Yes. Rice with Beans, Mushrooms and Cashews is suitable for vegetarians as written.

Is Rice with Beans, Mushrooms and Cashews gluten-free?

Yes. Rice with Beans, Mushrooms and Cashews is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Rice with Beans, Mushrooms and Cashews?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Rice with Beans, Mushrooms and Cashews ahead of time?

Rice with Beans, Mushrooms and Cashews can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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