How many calories are in Rice with Peas and Parmesan Cheese?
Rice with Peas and Parmesan Cheese has about 371 calories per serving based on the current ingredient list and serving size on this page.
Rice with Peas and Parmesan Cheese is a Dinner international recipe with 371 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
371 kcal
Total Time
15 min
Servings
1
Protein
11.8 g
Ingredients
Instructions
For this recipe you need cooked rice, and you need to cut off the white part of the leek.
Put the peas in a pot with boiling water and a pinch of salt.
Boil for 6 minutes until soft. Drain and set aside.
Finely slice the leek and heat the oil in a pan over medium heat.
Once heated, add the leek with a pinch of salt and stir-fry for 3 minutes.
Add the cooked peas with the rice and salt and pepper.
Sprinkle with shredded Parmesan cheese and mix well. Serve.
Nutrition Snapshot
Calories
371
Protein
11.8g
Carbs
47.3g
Fat
8.1g
Fiber
8g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Rice with Peas and Parmesan Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Rice with Peas and Parmesan Cheese has about 371 calories per serving based on the current ingredient list and serving size on this page.
Yes. Rice with Peas and Parmesan Cheese is suitable for vegetarians as written.
Yes. Rice with Peas and Parmesan Cheese is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Rice with Peas and Parmesan Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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