Rice with Vegetables and Bittersweet Tofu

Ingredients

• Tofu150 g
• Rice3/4 cup (150 g)
• Cornstarch1 teaspoon (3 g)
• Soy Sauce1 tablespoon (14 g)
• Onion1/4 count (38 g)
• Carrot1/2 medium (30 g)
• Oil1 tablespoon (10 ml)
• Stevia1/2 packet (1 g)

Instructions

1. 1

   Step 1

   Peel the carrot and dice. Chop the onion.

2. 2

   Step 2

   Heat half the oil in a pan over medium heat.

3. 3

   Step 3

   Once heated, stir-fry for 5-7 minutes until the onion gets translucent.

4. 4

   Step 4

   Then add the cooked rice and let cook for 2 minutes for a better flavour. Add salt and pepper to taste and set aside. Optional: Add soy sauce.

5. 5

   Step 5

   In the meantime, drain and dice the tofu.

6. 6

   Step 6

   For the marinade, dilute the cornstarch in 1 or 2 tablespoons of water. Mix with soy sauce, stevia and salt and pepper.

7. 7

   Step 7

   Heat the remaining oil in another pan. Once heated, add the tofu and brown its sides.

8. 8

   Step 8

   Then add the marinade and finish cooking. Remove from heat.

9. 9

   Step 9

   Serve the rice with vegetables and bittersweet tofu. If you want, you can add broccoli.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Rice with Vegetables and Bittersweet Tofu can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.