Ricotta, Spinach and Avocado Sandwich

Ingredients

• Whole Wheat Bread1.5 slice (60 g)
• Spinach1.5 cup (45 g)
• Avocado1/4 cup (38 g)
• Ricotta Cheese2 tablespoon (30 g)

Instructions

1. 1

   Step 1

   For this recipe you need to use bread slices diagonally cut in half to have three triangles.

2. 2

   Step 2

   Place spinach leaves in a pot of boiling water and boil for 30 seconds.

3. 3

   Step 3

   Remove the spinach from the water, stop cooking with cold water, drain, chop, season with salt and pepper and set aside.

4. 4

   Step 4

   Place one bread half as a base and top with the ricotta cheese and spinach.

5. 5

   Step 5

   Add another bread half and top with the diced avocado. Season with salt and pepper.

6. 6

   Step 6

   Top with the last bread half and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Ricotta, Spinach and Avocado Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.