ItalianLunchVegetarian

Risotto ai funghi

Risotto ai funghi is a lunch italian recipe with 600 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

600 kcal

Total Time

45 min

Servings

1

Protein

20 g

Ingredients

  • vegetable broth4 cup
  • butter2 tbsp
  • shallot, chopped1 piece
  • mushrooms, sliced8 oz
  • Arborio rice1 cup
  • dry white wine.5 cup
  • Parmesan cheese.5 cup
  • Salt and pepperAs needed

Instructions

  1. 1

    Step 1

    In a small saucepan, bring 4 cups of vegetable broth to a simmer.

  2. 2

    Step 2

    In a large saucepan, melt 2 tbsp of butter over medium heat. Add 1 chopped shallot and 8 oz of sliced mushrooms. Cook until softened.

  3. 3

    Step 3

    Add 1 cup of Arborio rice to the saucepan and cook for 1 minute, stirring constantly.

  4. 4

    Step 4

    Pour in 1/2 cup of dry white wine and cook until it has been absorbed.

  5. 5

    Step 5

    Add the simmering broth to the rice, one ladleful at a time, stirring continuously until each ladleful has been absorbed before adding the next.

  6. 6

    Step 6

    Continue this process for 20-25 minutes, or until the rice is creamy and al dente.

  7. 7

    Step 7

    Stir in 1/2 cup of grated Parmesan cheese and season with salt and pepper.

Nutrition Snapshot

Macros and micros at a glance

Calories

600

Protein

20g

Carbs

70g

Fat

25g

Fiber

6g

Micronutrients

Iron

3 mg

Zinc

2 mg

Sodium

800 mg

Calcium

250 mg

Folate

50 mcg

Magnesium

60 mg

Potassium

600 mg

Vitamin C

5 mg

Vitamin A

150 mcg

Vitamin B12

0.5 mcg

Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Milk

Meal Prep and Storage

Make it easier to prep ahead

Risotto ai funghi can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Risotto ai funghi

How many calories are in Risotto ai funghi?

Risotto ai funghi has about 600 calories per serving based on the current ingredient list and serving size on this page.

Is Risotto ai funghi suitable for vegetarians?

Yes. Risotto ai funghi is suitable for vegetarians as written.

Is Risotto ai funghi gluten-free?

Risotto ai funghi is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Risotto ai funghi?

Yes. This recipe includes Milk. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Risotto ai funghi ahead of time?

Risotto ai funghi can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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