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Rosemary Pork with Potatoes

Rosemary Pork with Potatoes is a Dinner international recipe with 408 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

408 kcal

Total Time

20 min

Servings

1

Protein

42.1 g

Ingredients

  • Pork150 g
  • Potato1 medium (180 g)
  • Olive Oil2 teaspoon (7 ml)
  • Rosemary1/2 teaspoon (1 g)

Instructions

  1. 1

    Step 1

    Peel and cut the potato into pieces. Put in a pot with boiling water.

  2. 2

    Step 2

    Let boil for 10-12 minutes. Next, remove, drain and set aside.

  3. 3

    Step 3

    Heat a pan over medium heat. In the meantime, add salt and pepper to the pork.

  4. 4

    Step 4

    Once heated, pour half the oil, spread and add the pork. Cook each side for 5-6 minutes and after flipping, add rosemary.

  5. 5

    Step 5

    Season the potatoes with the remaining oil and a pinch of salt. If you have garlic powder, add and mix.

  6. 6

    Step 6

    Serve the potatoes with the pork.

Nutrition Snapshot

Macros and micros at a glance

Calories

408

Protein

42.1g

Carbs

150.2g

Fat

26.1g

Fiber

11g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Rosemary Pork with Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Rosemary Pork with Potatoes

How many calories are in Rosemary Pork with Potatoes?

Rosemary Pork with Potatoes has about 408 calories per serving based on the current ingredient list and serving size on this page.

Is Rosemary Pork with Potatoes suitable for vegetarians?

No. Rosemary Pork with Potatoes is not vegetarian as written because it includes Pork.

Is Rosemary Pork with Potatoes gluten-free?

Yes. Rosemary Pork with Potatoes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Rosemary Pork with Potatoes?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Rosemary Pork with Potatoes ahead of time?

Rosemary Pork with Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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