Salmon Patties

Ingredients

• Salmon120 g
• Egg1/2 count (28 g)
• Oats2 tablespoon (20 g)
• Cilantro1 tablespoon (3 g)
• Onion3 ring (15 g)

Instructions

1. 1

   Step 1

   If you don't have oat flour available, simply add rolled oats to a blender and blitz for about 15 seconds until you have a powdery flour.

2. 2

   Step 2

   Grind the skinless salmon in a blender or food processor.

3. 3

   Step 3

   Dice the onion and cilantro and mix with the ground salmon.

4. 4

   Step 4

   Add the beaten egg and flour. Mix together.

5. 5

   Step 5

   Assemble the patties. Cook in the oven/air fryer or pan.

6. 6

   Step 6

   Cook in the oven/air fryer or pan. If using the air fryer, cook at 392 °F (200 °C) for 5 minutes per side.

7. 7

   Step 7

   If using the pan, heat a pan and once heated, add the patty and cook for 4-5 minutes per side over medium heat.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Salmon Patties can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.