How many calories are in Sauerbraten?
Sauerbraten has about 550 calories per serving based on the current ingredient list and serving size on this page.
Sauerbraten is a dinner german recipe with 550 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
550 kcal
Total Time
3000 min
Servings
1
Protein
40 g
Ingredients
Instructions
Marinate a beef roast in a mixture of vinegar, water, onions, carrots, and spices for 2-3 days.
Remove the beef from the marinade and pat it dry. Brown the beef on all sides in a hot pot.
Add the marinade to the pot, bring to a boil, then simmer for several hours until the beef is tender.
Remove the beef and strain the liquid to make a gravy. Thicken the gravy with crumbled gingersnaps.
Slice the beef and serve with the gravy, potato dumplings, and red cabbage.
Nutrition Snapshot
Calories
550
Protein
40g
Carbs
20g
Fat
30g
Fiber
2g
Micronutrients
Iron
4 mg
Zinc
6 mg
Sodium
500 mg
Calcium
50 mg
Folate
30 mcg
Magnesium
50 mg
Potassium
700 mg
Vitamin C
5 mg
Vitamin A
100 mcg
Vitamin B12
2.5 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Sauerbraten can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Sauerbraten has about 550 calories per serving based on the current ingredient list and serving size on this page.
No. Sauerbraten is not vegetarian as written because it includes beef roast.
Sauerbraten is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.
Sauerbraten can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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