How many calories are in Scrambled Eggs and Chickpea Lettuce Tacos?
Scrambled Eggs and Chickpea Lettuce Tacos has about 501 calories per serving based on the current ingredient list and serving size on this page.
Scrambled Eggs and Chickpea Lettuce Tacos is a Breakfast international recipe with 501 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
501 kcal
Total Time
10 min
Servings
1
Protein
41.8 g
Ingredients
Instructions
For this recipe you need cooked chickpeas.
Heat the oil in a pan over medium heat.
In the meantime, beat the eggs in bowl and salt and pepper to taste.
Once heated, add the beaten eggs and scramble until cooked as desired.
Use two lettuce leaves as a lettuce taco.
Season the chickpeas with lemon juice and paprika.
Fill the lettuce tacos with the scrambled eggs and chickpeas. Mash half of the chickpeas if desired.
Nutrition Snapshot
Calories
501
Protein
41.8g
Carbs
67.6g
Fat
31.3g
Fiber
12.9g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Scrambled Eggs and Chickpea Lettuce Tacos can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Scrambled Eggs and Chickpea Lettuce Tacos has about 501 calories per serving based on the current ingredient list and serving size on this page.
No. Scrambled Eggs and Chickpea Lettuce Tacos is not vegetarian as written.
Yes. Scrambled Eggs and Chickpea Lettuce Tacos is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Scrambled Eggs and Chickpea Lettuce Tacos can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Scrambled Eggs and Chickpea Lettuce Tacos, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Banana Protein Porridge with Chocolate and Almonds is a Breakfast international recipe from the Forkd database with calorie and macro details.
Banana Protein Smoothie Bowl with Oat and Blueberries is a Breakfast international recipe from the Forkd database with calorie and macro details.
Chia Pudding with Quinoa, Yogurt and Banana is a Breakfast international recipe from the Forkd database with calorie and macro details.
Chia Pudding with Quinoa, Yogurt, Chocolate and Banana is a Breakfast international recipe from the Forkd database with calorie and macro details.
Chia Pudding with Quinoa, Yogurt, Chocolate and Papaya is a Breakfast international recipe from the Forkd database with calorie and macro details.
Chocolate Protein Oatmeal with Banana Slices is a Breakfast international recipe from the Forkd database with calorie and macro details.