How many calories are in Short Rib Soup?
Short Rib Soup has about 522 calories per serving based on the current ingredient list and serving size on this page.
Short Rib Soup is a Breakfast international recipe with 522 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
522 kcal
Total Time
70 min
Servings
1
Protein
39.4 g
Ingredients
Instructions
Chop the onion and cilantro. Set aside to add later. Tie the remaining cilantro and scallion using a kitchen string.
Wash the short ribs and remove excess fat. Place in a pot with 2 cups of water, the whole garlic and the tied cilantro and scallion. Add the cumin.
Place the pot over high heat and once boiling, cover and let it cook for 40 minutes over medium heat.
Next, verify that the short ribs are tender. Remove the cilantro and garlic.
Add the onion and cilantro previously set aside. Also add the potato, previously peeled and cut in not very small pieces. Add salt and pepper to taste.
Increase the heat until boiling. Then lower the heat to medium and cook until the potato is soft, approximately 10-12 minutes.
Once ready, remove from heat and serve hot.
Una vez listo, retirar del fuego y servir caliente.
Nutrition Snapshot
Calories
522
Protein
39.4g
Carbs
151.9g
Fat
28.6g
Fiber
11.2g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Short Rib Soup can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Short Rib Soup has about 522 calories per serving based on the current ingredient list and serving size on this page.
No. Short Rib Soup is not vegetarian as written.
Yes. Short Rib Soup is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Short Rib Soup can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Short Rib Soup, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Banana Protein Porridge with Chocolate and Almonds is a Breakfast international recipe from the Forkd database with calorie and macro details.
Banana Protein Smoothie Bowl with Oat and Blueberries is a Breakfast international recipe from the Forkd database with calorie and macro details.
Chia Pudding with Quinoa, Yogurt and Banana is a Breakfast international recipe from the Forkd database with calorie and macro details.
Chia Pudding with Quinoa, Yogurt, Chocolate and Banana is a Breakfast international recipe from the Forkd database with calorie and macro details.
Chia Pudding with Quinoa, Yogurt, Chocolate and Papaya is a Breakfast international recipe from the Forkd database with calorie and macro details.
Chocolate Protein Oatmeal with Banana Slices is a Breakfast international recipe from the Forkd database with calorie and macro details.