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Shrimp and Avocado Salad with Yogurt Dressing

Shrimp and Avocado Salad with Yogurt Dressing is a Salads international recipe with 402 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

402 kcal

Total Time

20 min

Servings

1

Protein

34.6 g

Ingredients

  • Shrimp7 medium (140 g)
  • Avocado1/2 count (120 g)
  • Tomato1/2 count (65 g)
  • Lettuce1 cup (35 g)
  • Corn1/4 unidad (63 g)
  • Yogurt2 tablespoon (30 g)
  • Mustard1 teaspoon (5 g)
  • Lime Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Shell the corn, while placing a pot with water to heat.

  2. 2

    Step 2

    Once boiling, add the corn kernels and boil for 12 minutes.

  3. 3

    Step 3

    You can let it cool naturally or place under the tap for a few minutes and then drain.

  4. 4

    Step 4

    Boil water and add a pinch of salt. In the meantime, clean the shrimp, remove the tail and remove the black line at the back.

  5. 5

    Step 5

    Once boiling, add the shrimp and cook for 3-5 minutes, depending on the size.

  6. 6

    Step 6

    Remove from heat, strain and immediately place in a bowl with water and ice to stop cooking. Set aside.

  7. 7

    Step 7

    Meanwhile, peel the avocado, remove the pit and cut into thin wedges.

  8. 8

    Step 8

    Cut the tomato into medium pieces and the lettuce into strips.

  9. 9

    Step 9

    For the dressing: Mix the plain yogurt with lemon juice and mustard. Season with salt and pepper.

  10. 10

    Step 10

    On a plate or bowl place all the salad ingredients and pour the dressing.

Nutrition Snapshot

Macros and micros at a glance

Calories

402

Protein

34.6g

Carbs

28.7g

Fat

27.6g

Fiber

2.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Shrimp and Avocado Salad with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Shrimp and Avocado Salad with Yogurt Dressing

How many calories are in Shrimp and Avocado Salad with Yogurt Dressing?

Shrimp and Avocado Salad with Yogurt Dressing has about 402 calories per serving based on the current ingredient list and serving size on this page.

Is Shrimp and Avocado Salad with Yogurt Dressing suitable for vegetarians?

No. Shrimp and Avocado Salad with Yogurt Dressing is not vegetarian as written because it includes Shrimp.

Is Shrimp and Avocado Salad with Yogurt Dressing gluten-free?

Yes. Shrimp and Avocado Salad with Yogurt Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Shrimp and Avocado Salad with Yogurt Dressing?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Shrimp and Avocado Salad with Yogurt Dressing ahead of time?

Shrimp and Avocado Salad with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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