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Shrimp and Pea Stir-Fry

Shrimp and Pea Stir-Fry is a Dinner international recipe with 315 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

315 kcal

Total Time

20 min

Servings

1

Protein

32.4 g

Ingredients

  • Shrimp6 medium (120 g)
  • Garlic1 clove (3 g)
  • Peas3/4 cup (150 g)
  • Olive Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Peel the shrimps, do not remove the tail and remove the black strip at the back. This way, they will be clean.

  2. 2

    Step 2

    Then boil some water with salt.

  3. 3

    Step 3

    Once boiling, add the peas and boil for 6 minutes or until tender. Then, remove and drain.

  4. 4

    Step 4

    Chop the garlic.

  5. 5

    Step 5

    Heat half the oil in a deep pan. Once heated, add the shrimps, garlic and salt and pepper.

  6. 6

    Step 6

    Cook for 3 minutes over high heat, until brown. Remove.

  7. 7

    Step 7

    Serve the shrimps and peas on a plate. Season the peas with the remaining oil, salt and pepper to taste.

Nutrition Snapshot

Macros and micros at a glance

Calories

315

Protein

32.4g

Carbs

22.5g

Fat

10.4g

Fiber

8.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Shrimp and Pea Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Shrimp and Pea Stir-Fry

How many calories are in Shrimp and Pea Stir-Fry?

Shrimp and Pea Stir-Fry has about 315 calories per serving based on the current ingredient list and serving size on this page.

Is Shrimp and Pea Stir-Fry suitable for vegetarians?

No. Shrimp and Pea Stir-Fry is not vegetarian as written because it includes Shrimp.

Is Shrimp and Pea Stir-Fry gluten-free?

Yes. Shrimp and Pea Stir-Fry is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Shrimp and Pea Stir-Fry?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Shrimp and Pea Stir-Fry ahead of time?

Shrimp and Pea Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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