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Shrimp, Corn and Avocado Salad

Shrimp, Corn and Avocado Salad is a Salads international recipe with 400 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

400 kcal

Total Time

20 min

Servings

1

Protein

39.3 g

Ingredients

  • Shrimp8 medium (160 g)
  • Corn1/2 unidad (125 g)
  • Avocado1/4 count (60 g)
  • Tomato1/2 count (65 g)
  • Yogurt2 tablespoon (30 g)
  • Mustard1 teaspoon (5 g)
  • Lemon Juice1 tablespoon (15 g)
  • Oil1 teaspoon (3 ml)

Instructions

  1. 1

    Step 1

    Shell the corn and boil for 10-12 minutes. Once ready, remove and stop cooking process with cold water. Drain and set aside.

  2. 2

    Step 2

    Next, peel the shrimps, remove the black line and the tail and clean.

  3. 3

    Step 3

    Heat a pan over medium heat. Once heated, pour the oil, add the shrimps and add salt and pepper.

  4. 4

    Step 4

    Brown both sides for 2-3 minutes each. Remove and set aside.

  5. 5

    Step 5

    At the same time, peel the avocado and cut into small pieces with the tomato.

  6. 6

    Step 6

    For the dressing: Mix the plain yogurt with the lemon juice and mustard. Add salt and pepper to taste.

  7. 7

    Step 7

    In a bowl, mix all the salad ingredients: Shrimps, corn, avocado and tomato.

  8. 8

    Step 8

    Pour the dressing and serve. You can sprinkle with any herb you like, such as parsley, cilantro, basil, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

400

Protein

39.3g

Carbs

33.9g

Fat

19.1g

Fiber

3.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Shrimp, Corn and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Shrimp, Corn and Avocado Salad

How many calories are in Shrimp, Corn and Avocado Salad?

Shrimp, Corn and Avocado Salad has about 400 calories per serving based on the current ingredient list and serving size on this page.

Is Shrimp, Corn and Avocado Salad suitable for vegetarians?

No. Shrimp, Corn and Avocado Salad is not vegetarian as written because it includes Shrimp.

Is Shrimp, Corn and Avocado Salad gluten-free?

Yes. Shrimp, Corn and Avocado Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Shrimp, Corn and Avocado Salad?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Shrimp, Corn and Avocado Salad ahead of time?

Shrimp, Corn and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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