Shrimp Salad with Yogurt Dressing

Ingredients

• Shrimp8 medium (160 g)
• Spinach1 cup (30 g)
• Tomato1/2 count (65 g)
• Lettuce1 cup (35 g)
• Avocado1/4 count (60 g)
• Mango3/4 cup (128 g)
• Lemon Juice1 tablespoon (15 g)
• Mustard1 teaspoon (5 g)
• Oil1 teaspoon (3 ml)

Instructions

1. 1

   Step 1

   Peel the shrimps, remove the black line at the back and clean.

2. 2

   Step 2

   Heat a pan over medium heat. Once heated, pour the oil and add the shrimps with salt and pepper.

3. 3

   Step 3

   Brown both sides for 2-3 minutes each. Remove and set aside.

4. 4

   Step 4

   Next, peel and dice the avocado. Cut the tomato into wedges.

5. 5

   Step 5

   Cut the lettuce and spinach leaves. You can use traditional or red lettuce.

6. 6

   Step 6

   Peel the mango and cut into small pieces. Set 1/4 aside for the dressing.

7. 7

   Step 7

   For the dressing: Smash the mango flesh.

8. 8

   Step 8

   Mix with the lemon juice, mustard and a pinch of salt. Optional: Add some drops of stevia or any sweetener you like.

9. 9

   Step 9

   You can also use a whisk to integrate better. If necessary, add some water for a lighter consistency.

10. 10

    Step 10

    In a bowl, put all the ingredients of the salad and mix with the dressing. Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Shrimp Salad with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.