How many calories are in Soy Sauce Chicken Strips?
Soy Sauce Chicken Strips has about 170 calories per serving based on the current ingredient list and serving size on this page.
InternationalSnackGluten FreeKetoLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly
Soy Sauce Chicken Strips
Soy Sauce Chicken Strips is a Snack international recipe with 170 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
170 kcal
Total Time
10 min
Servings
1
Protein
23.9 g
Ingredients
- Chicken Breast100 g
- Soy Sauce1/2 tablespoon (7 g)
- Garlic1/2 clove (2 g)
- Olive Oil1 teaspoon (3 ml)
- Sesame Seeds1/4 tablespoon (3 g)
Instructions
- 1
Step 1
Mix the soy sauce with the chopped garlic in a bowl.
- 2
Step 2
Cut the chicken into strips, add and let marinate for a couple of minutes.
- 3
Step 3
Heat a pan over medium-high heat. Once heated, add the marinated chicken and cook each side for 3-4 minutes.
- 4
Step 4
Sprinkle with sesame seeds.
- 5
Step 5
Serve on a plate.
Nutrition Snapshot
Macros and micros at a glance
Calories
170
Protein
23.9g
Carbs
1.7g
Fat
6.2g
Fiber
0.5g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGlutenSoySesame
Meal Prep and Storage
Make it easier to prep ahead
Soy Sauce Chicken Strips works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Common questions about Soy Sauce Chicken Strips
Is Soy Sauce Chicken Strips suitable for vegetarians?
No. Soy Sauce Chicken Strips is not vegetarian as written because it includes Chicken Breast.
Is Soy Sauce Chicken Strips gluten-free?
Yes. Soy Sauce Chicken Strips is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Soy Sauce Chicken Strips?
Yes. This recipe includes Tree Nut, Gluten, Soy, and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Soy Sauce Chicken Strips ahead of time?
Soy Sauce Chicken Strips works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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