Soy Sauce Tofu with Rice and Broccoli

Ingredients

• Tofu150 g
• Rice1 cup (200 g)
• Soy Sauce1 tablespoon (14 g)
• Broccoli1 cup (90 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice. Also, you can use sesame oil.

2. 2

   Step 2

   Dice the tofu and cut the broccoli into small florets.

3. 3

   Step 3

   Place a pan over high heat. Once heated, add the oil, spread and add the tofu and broccoli.

4. 4

   Step 4

   Cook over medium heat for 5 minutes, stirring occasionally until the broccoli is tender.

5. 5

   Step 5

   Add the soy sauce and mix well. If desired, you can add a pinch of stevia or sweetener of your choice.

6. 6

   Step 6

   Serve the rice with the tofu and broccoli.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Soy Sauce Tofu with Rice and Broccoli can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.