InternationalDinnerHigh ProteinQuick Meals30 Minute MealsPost-Workout MealsMuscle Gain Meals

Spicy Beef and Corn Burritos

Spicy Beef and Corn Burritos is a Dinner international recipe with 583 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

583 kcal

Total Time

15 min

Servings

1

Protein

48 g

Ingredients

  • Beef200 g
  • Yellow Corn1/4 count (63 g)
  • Tortillas1 count (40 g)
  • Chili Powder1/2 tablespoon (4 g)
  • Oil1 teaspoon (5 ml)

Instructions

  1. 1

    Step 1

    Shell the corn and place in a pot filled with boiling water. Boil for 12 minutes, remove and drain.

  2. 2

    Step 2

    At the same time, place a pan over medium-high heat. Add the oil and spread.

  3. 3

    Step 3

    Season the beef with salt, pepper and chili powder. Cut into pieces.

  4. 4

    Step 4

    Once heated, add the beef and cook, while stirring, for 8-10 minutes over medium heat.

  5. 5

    Step 5

    Once done, in a bowl, mix the beef and corn.

  6. 6

    Step 6

    Warm the tortilla in a pan for 30 seconds on both sides.

  7. 7

    Step 7

    Fill the tortilla with the beef mixture and roll up.

  8. 8

    Step 8

    Optional: Serve with your favorite hot sauce.

  9. 9

    Step 9

    If you have extra filling, serve on the side.

Nutrition Snapshot

Macros and micros at a glance

Calories

583

Protein

48g

Carbs

33.7g

Fat

21.7g

Fiber

3.9g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree Nut

Meal Prep and Storage

Make it easier to prep ahead

Spicy Beef and Corn Burritos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Spicy Beef and Corn Burritos

How many calories are in Spicy Beef and Corn Burritos?

Spicy Beef and Corn Burritos has about 583 calories per serving based on the current ingredient list and serving size on this page.

Is Spicy Beef and Corn Burritos suitable for vegetarians?

No. Spicy Beef and Corn Burritos is not vegetarian as written because it includes Beef.

Is Spicy Beef and Corn Burritos gluten-free?

Spicy Beef and Corn Burritos is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Spicy Beef and Corn Burritos?

Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Spicy Beef and Corn Burritos ahead of time?

Spicy Beef and Corn Burritos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Spicy Beef and Corn Burritos, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next