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Spicy Beef, Rice and Corn Bowl

Spicy Beef, Rice and Corn Bowl is a Dinner international recipe with 604 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

604 kcal

Total Time

15 min

Servings

1

Protein

46.8 g

Ingredients

  • Beef200 g
  • Yellow Corn1/4 count (63 g)
  • Rice1/2 cup (100 g)
  • Oil1 teaspoon (5 ml)
  • Chili Powder1/2 tablespoon (4 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    Shell the corn and place in a pot filled with boiling water. Boil for 12 minutes, remove and drain.

  3. 3

    Step 3

    At the same time, place a pan over medium-high heat. Add the oil and spread.

  4. 4

    Step 4

    Season the beef with salt, pepper and chili powder. Cut into pieces.

  5. 5

    Step 5

    Once heated, add the beef and cook, while stirring, for 8-10 minutes over medium heat.

  6. 6

    Step 6

    Once done, in a bowl, serve the beef, rice and corn.

  7. 7

    Step 7

    Optional: Serve with your favorite hot sauce.

Nutrition Snapshot

Macros and micros at a glance

Calories

604

Protein

46.8g

Carbs

35.2g

Fat

19.1g

Fiber

3.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree Nut

Meal Prep and Storage

Make it easier to prep ahead

Spicy Beef, Rice and Corn Bowl can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Spicy Beef, Rice and Corn Bowl

How many calories are in Spicy Beef, Rice and Corn Bowl?

Spicy Beef, Rice and Corn Bowl has about 604 calories per serving based on the current ingredient list and serving size on this page.

Is Spicy Beef, Rice and Corn Bowl suitable for vegetarians?

No. Spicy Beef, Rice and Corn Bowl is not vegetarian as written because it includes Beef.

Is Spicy Beef, Rice and Corn Bowl gluten-free?

Spicy Beef, Rice and Corn Bowl is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Spicy Beef, Rice and Corn Bowl?

Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Spicy Beef, Rice and Corn Bowl ahead of time?

Spicy Beef, Rice and Corn Bowl can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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