How many calories are in Spicy Beef, Rice and Corn Bowl?
Spicy Beef, Rice and Corn Bowl has about 604 calories per serving based on the current ingredient list and serving size on this page.
Spicy Beef, Rice and Corn Bowl is a Dinner international recipe with 604 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
604 kcal
Total Time
15 min
Servings
1
Protein
46.8 g
Ingredients
Instructions
For this recipe you need cooked rice.
Shell the corn and place in a pot filled with boiling water. Boil for 12 minutes, remove and drain.
At the same time, place a pan over medium-high heat. Add the oil and spread.
Season the beef with salt, pepper and chili powder. Cut into pieces.
Once heated, add the beef and cook, while stirring, for 8-10 minutes over medium heat.
Once done, in a bowl, serve the beef, rice and corn.
Optional: Serve with your favorite hot sauce.
Nutrition Snapshot
Calories
604
Protein
46.8g
Carbs
35.2g
Fat
19.1g
Fiber
3.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Spicy Beef, Rice and Corn Bowl can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Spicy Beef, Rice and Corn Bowl has about 604 calories per serving based on the current ingredient list and serving size on this page.
No. Spicy Beef, Rice and Corn Bowl is not vegetarian as written because it includes Beef.
Spicy Beef, Rice and Corn Bowl is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Spicy Beef, Rice and Corn Bowl can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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