InternationalDinnerGluten FreeKetoHigh ProteinLow Carb30 Minute MealsFat Loss Friendly

Stir-Fried Chicken with Mushrooms

Stir-Fried Chicken with Mushrooms is a Dinner international recipe with 320 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

320 kcal

Total Time

30 min

Servings

1

Protein

37.4 g

Ingredients

  • Chicken Breast150 g
  • Onion1/4 count (38 g)
  • Mushrooms1/2 cup (35 g)
  • Parsley1 tablespoon (4 g)
  • Milk1/4 cup (60 ml)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Cut the chicken into bite-size pieces and season with salt and pepper. Heat half of the oil in a pot over high heat.

  2. 2

    Step 2

    Once heated, add the chicken and brown on both sides. This will take 3-4 minutes.

  3. 3

    Step 3

    Meanwhile, cut the onion into strips and slice the mushrooms. If you wish, you can add bell pepper strips.

  4. 4

    Step 4

    Once the chicken is browned, lower the heat to medium and add the rest of the oil.

  5. 5

    Step 5

    Add the vegetables and stir-fry together with the chicken breast for 5-7 minutes.

  6. 6

    Step 6

    Add the milk, season with salt and pepper and mix well.

  7. 7

    Step 7

    Serve and sprinkle with chopped parsley.

Nutrition Snapshot

Macros and micros at a glance

Calories

320

Protein

37.4g

Carbs

7.8g

Fat

14.3g

Fiber

1.1g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Stir-Fried Chicken with Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Stir-Fried Chicken with Mushrooms

How many calories are in Stir-Fried Chicken with Mushrooms?

Stir-Fried Chicken with Mushrooms has about 320 calories per serving based on the current ingredient list and serving size on this page.

Is Stir-Fried Chicken with Mushrooms suitable for vegetarians?

No. Stir-Fried Chicken with Mushrooms is not vegetarian as written because it includes Chicken Breast.

Is Stir-Fried Chicken with Mushrooms gluten-free?

Yes. Stir-Fried Chicken with Mushrooms is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Stir-Fried Chicken with Mushrooms?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Stir-Fried Chicken with Mushrooms ahead of time?

Stir-Fried Chicken with Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Stir-Fried Chicken with Mushrooms, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next