InternationalBreakfastVegetarianGluten FreeHigh ProteinLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly

Strawberry Protein Yogurt

Name: Strawberry Protein Yogurt
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: International
Ingredients: 3/4 cup (180 g) Yogurt; 1/2 cup (75 g) Strawberries; 1 scoop (30 g) Protein Powder; 1 packet (1 g) Stevia

Strawberry Protein Yogurt is a Breakfast international recipe with 240 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

240 kcal

Total Time

5 min

Servings

Protein

31.4 g

Ingredients

Yogurt3/4 cup (180 g)
Strawberries1/2 cup (75 g)
Protein Powder1 scoop (30 g)
Stevia1 packet (1 g)

Instructions

1
Step 1
Mix the yogurt with the stevia and protein powder. Optional: Add a pinch of vanilla extract.
2
Step 2
You can use stevia or the sweetener of your choice (monk fruit, erythritol, etc.)
3
Step 3
Slice the strawberries.
4
Step 4
In a bowl or glass serve the protein yogurt with strawberries.

Nutrition Snapshot

Macros and micros at a glance

Calories

240

Protein

31.4g

Carbs

18.2g

Fat

10g

Fiber

Micronutrients

Calcium

237.24 mg • 23.7% of daily target daily value

Iron

0.21 mg • 1.2% of daily target daily value

Magnesium

29.46 mg • 7% of daily target daily value

Potassium

362.13 mg • 13.9% of daily target daily value

Selenium

0.3 mcg • 0.5% of daily target daily value

Sodium

82.7 mg • 3.6% of daily target daily value

Vitamin A

0.75 mcg • 0.1% of daily target daily value

Vitamin C

27.23 mg • 30.3% of daily target daily value

Vitamin D

1.4 mcg • 9.4% of daily target daily value

Vitamin K

1.94 mcg • 1.6% of daily target daily value

Zinc

0.91 mg • 8.3% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Gluten Free

Yes

Dairy Free

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Strawberry Protein Yogurt can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Strawberry Protein Yogurt

How many calories are in Strawberry Protein Yogurt?

Strawberry Protein Yogurt has about 240 calories per serving based on the current ingredient list and serving size on this page.

Is Strawberry Protein Yogurt suitable for vegetarians?

Yes. Strawberry Protein Yogurt is suitable for vegetarians as written.

Is Strawberry Protein Yogurt gluten-free?

Yes. Strawberry Protein Yogurt is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Strawberry Protein Yogurt?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Strawberry Protein Yogurt ahead of time?

Strawberry Protein Yogurt can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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