Sweet Potato with Mushrooms and Sautéed Broccoli

Ingredients

• Sweet Potato1 medium (180 g)
• Mushrooms1 cup (70 g)
• Broccoli1/2 cup (45 g)
• Garlic1 clove (3 g)
• Olive Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Heat water in a pot over high heat. In the meantime, wash and cut the sweet potato into pieces.

2. 2

   Step 2

   Once boiling, add the sweet potato. Let boil for about 8-10 minutes until soft without falling apart. Drain.

3. 3

   Step 3

   In the meantime, preheat the pan to medium heat.

4. 4

   Step 4

   Chop the garlic, cut the mushrooms and cut the broccoli into small florets.

5. 5

   Step 5

   Once heated, add the oil, garlic, mushrooms and broccoli.

6. 6

   Step 6

   Stir-fry while stirring from time to time for 5-7 minutes, until the vegetables are tender. Remove.

7. 7

   Step 7

   Pour the remaining oil, spread and add the sweet potato. Let cook each side for 1-2 minutes until browned.

8. 8

   Step 8

   Serve the sweet potato with mushrooms and sautéed broccoli with salt and pepper to taste.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Sweet Potato with Mushrooms and Sautéed Broccoli can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.