InternationalSnackGluten FreeKetoLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly

Teriyaki Chicken Strips

Teriyaki Chicken Strips is a Snack international recipe with 159 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

159 kcal

Total Time

10 min

Servings

1

Protein

23.4 g

Ingredients

  • Chicken Breast100 g
  • Garlic1/2 clove (2 g)
  • Ginger Powder1/4 teaspoon (1 g)
  • Soy Sauce1/2 tablespoon (7 g)
  • Vinegar1 teaspoon (3 g)
  • Oil1 teaspoon (3 ml)
  • Stevia1/4 packet (0 g)

Instructions

  1. 1

    Step 1

    For the teriyaki sauce, mix the soy sauce, vinegar, stevia and the ginger and garlic powder. If you don't have ginger and garlic powder available, chop ginger and garlic.

  2. 2

    Step 2

    Heat a pan over medium heat with the sesame oil. Once heated, add the chicken strips and cook each side for 2-3 minutes. Remove and set aside.

  3. 3

    Step 3

    Pour the sauce in the same pan, lower the heat to minimum and stir.

  4. 4

    Step 4

    Add the chicken, stir, cover and let cook for 5 more minutes. Serve and enjoy.

  5. 5

    Step 5

    Remember that you can use stevia or the sweetener of your choice, such as monk fruit, xylitol, sucralose, erythritol, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

159

Protein

23.4g

Carbs

1.1g

Fat

4.7g

Fiber

0.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGlutenSoy

Meal Prep and Storage

Make it easier to prep ahead

Teriyaki Chicken Strips works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

Frequently Asked Questions

Common questions about Teriyaki Chicken Strips

How many calories are in Teriyaki Chicken Strips?

Teriyaki Chicken Strips has about 159 calories per serving based on the current ingredient list and serving size on this page.

Is Teriyaki Chicken Strips suitable for vegetarians?

No. Teriyaki Chicken Strips is not vegetarian as written because it includes Chicken Breast.

Is Teriyaki Chicken Strips gluten-free?

Yes. Teriyaki Chicken Strips is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Teriyaki Chicken Strips?

Yes. This recipe includes Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Teriyaki Chicken Strips ahead of time?

Teriyaki Chicken Strips works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

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