How many calories are in Toast with Cheese and Stir-Fried Mushrooms?
Toast with Cheese and Stir-Fried Mushrooms has about 149 calories per serving based on the current ingredient list and serving size on this page.
Toast with Cheese and Stir-Fried Mushrooms is a Breakfast international recipe with 149 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
149 kcal
Total Time
10 min
Servings
2
Protein
5.1 g
Ingredients
Instructions
Slice the mushrooms.
Heat the oil in a pan over medium heat. Once heated, add the mushrooms.
Stir-fry for 5-6 minutes and set aside. Add some garlic powder if desired.
At the same time, slice the bread and toast each side in a pan over medium heat. Be careful not to let it burn.
Spread the fresh cheese on the toasts and add the mushrooms on top.
Chop the parsley or cilantro and sprinkle over the toasts.
Serve.
Nutrition Snapshot
Calories
149
Protein
5.1g
Carbs
21.9g
Fat
9.3g
Fiber
1.1g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Toast with Cheese and Stir-Fried Mushrooms can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Toast with Cheese and Stir-Fried Mushrooms has about 149 calories per serving based on the current ingredient list and serving size on this page.
Yes. Toast with Cheese and Stir-Fried Mushrooms is suitable for vegetarians as written.
Toast with Cheese and Stir-Fried Mushrooms is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Toast with Cheese and Stir-Fried Mushrooms can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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